Video and Article: What To Do To Recover Best After a Championship in Armwrestling

What To Do To Recover Best After a Championship in Armwrestling
If your big competition has passed…
Those are the 3 steps you want to know!
1. Don’t Start The Rest Right Away…
2. Take 7 to 10 days of full rest…
3. Restart and begin from your 20%
Longterm success is in the right type of recovery
Time to grow STRONGER!
To your success,
Kal from OG

REVIEW: American Horror Story – Season 8, Episode 3 “Forbidden Fruit”
Friday September 28, 2018

“Who are you?” “I don’t know. Who are you?” *Spoilers* “Forbidden Fruit” opens with Michael talking to Timothy, Mr. Gallant and other characters individually. He asks if Mallory wants to kill Coco, tells Coco she’s too shallow to have any darkness below the surface and tells Dinah it’s good to see her again (oooooh!). Mallory...

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