What To Do To Recover Best After a Championship in Armwrestling
If your big competition has passed…
Those are the 3 steps you want to know!
1. Don’t Start The Rest Right Away…
2. Take 7 to 10 days of full rest…
3. Restart and begin from your 20%
Longterm success is in the right type of recovery
Time to grow STRONGER!
To your success,
Kal from OG
REVIEW: American Horror Story – Season 8, Episode 8, “Sojourn”
Wednesday October 31, 2018
*Spoilers* In “Sojourn,” Michael finds the charred remains of Mrs. Meade, as well as those of his warlock brothers. Cordelia tells him that she hid Mrs. Meade’s soul so he can never bring her back. She asks him to come with her, saying that he doesn’t have to follow the foretold path of the Antichrist....
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